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Three Ways to Make Flossing A Routine | Fayetteville, GA

Routine flossing helps to ensure that the granules of residual food left after meals are removed to prevent cavities. When traces of food remain tucked away between our teeth, it becomes a source of food for corrosive sugars to feed on; over time, this becomes the source of pockets in the teeth for bacteria to settle and the problem to compound.

Here are three ways you can make the habit of flossing a routine addition to your care routine.

1. Set a reminder

If it’s not currently part of your routine, or you have so much going on it’s hard to remember, setting a reminder on your phone or a notecard by your sink may help you begin to incorporate this practice until its second nature. If the technique of flossing is something you struggle with, employ this practice as a means to check-in with helpful guides that walk you through the proper steps until you get the hang of it.

2. Find floss you enjoy

The tried-and-true thin waxed threads may irritate your gums, so trying a plush thread may alleviate your disregard. Waxed, non-waxed, plush, disposable picks, threaders and water flossers are all available options. If one type of floss doesn’t make you want to floss, it’s less likely you will do it. It’s important to find a way to floss that suits your tastes. If the notion of putting thread between your teeth is off-putting, a water flosser that shoots a stream of high pressure water may do the trick.

3. Reward yourself

It takes about 21 days to form a habit, so whatever you do to encourage yourself to keep practicing for at least that long, will go a long way towards a lifetime of proper oral care. Marking off days on a calendar, watching an episode of your favorite show or brewing a cup of your favorite tea are all great ways to reward yourself for remembering to floss. As you go along, allow yourself a special treat once a week, every two weeks or once a month to reinforce the good hygiene habit you are forming.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Q and A: Mouthwash for Oral Hygiene | Fayetteville, GA

For many, mouthwash is an unnecessary extra step and added cost to their oral care routine. Mouthwash isn’t exactly the first thing a dentist will mention when reviewing your regimen, but it shouldn’t be overlooked. Mouthwash, after proper brushing and flossing, can provide peace of mind to individuals who struggle to keep cavities at bay, despite their best efforts.

What does mouthwash do?

Mouthwash is advertised to kill bacteria and give you fresh breath, but that isn’t the whole story. Mouthwash reduces the bacteria in your mouth and reduce the amount of plaque it forms. Regular use helps prevent periodontal disease, and those with fluoride work to reduce cavities when used as directed.

What ingredients in mouthwash make it effective?

The bacteria-fighting active ingredient(s) in mouthwash are what make it an effective addition to your routine. Ingredients such as cetylpyridinium chloride, zinc gluconate, or quaternary ammonium are commonly found in washes. Just one of these will provide the bacteria fighting benefits that enhance your routine.

Are natural mouthwashes effective?

Some people advocate for fluoride, and others want little to do with it. Many brands make natural alternatives, utilizing essential oils or harvested ingredients like garlic as an astringent. Whatever the formula, natural mouthwashes have been shown to be effective at preventing gum disease without adding to the rise of antibacterial- resistant bacteria.

Is mouthwash safe for children?

Children under the age of 6 should not be utilizing mouthwash, as they are likely to consume it. Once your child has developed the muscle reflexes necessary to swish and spit the wash, with adult supervision, they can begin to incorporate it into their care routine.

While mouthwash isn’t going to make-or-break your oral hygiene, it is a great way to round out your routine. Mouthwash may bring you peace of mind between visits or be an effective way to keep bacteria at bay for cavity-prone teeth.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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What You Should Know About Cavities | Fayetteville, GA

Cavities are part of health and hygiene discussions from the moment we begin brushing- or throw a fit about it. Cavities are preventable and treatable; it’s important to be aware of what causes cavities and how dentists treat them.

How Do Cavities Happen?


Acidic Foods– Citric acid contained in lemons, limes and oranges also pops up as an ingredient in processed foods. Citric acid and others weaken teeth and put enamel in danger of erosion which in turn creates crevices for bacteria to stick and become a cavity. It would be difficult to avoid citric acid, so the best thing you can do is consume water throughout the day and keep the intake of acidic foods to a minimum.

Sugar– While sugar doesn’t cause cavities, like citric acid, it contributes to the likelihood you may develop one. Sugar is a harmful bacteria’s favorite food, so the longer sugar lingers on your teeth, the more likely that bacteria will begin to eat it. This weakens your enamel and creates opportunities for that harmful bacteria to hang around and cause a cavity.

Believe it or not, children are not more prone to develop cavities than adults, but there are factors that may put children and elderly individuals at more risk for tooth decay. Children tend to crave and eat sugary foods while doing a poor job brushing their teeth. The elderly tend to take medication that reduces the amount of saliva they produce thus reducing the neutralization properties of saliva. Drinking water throughout the day and regular dental visits can help both children and their grandparents to reduce the chances harmful bacteria may cause a cavity.

How Are Cavities Treated?

If you wake up to a toothache or notice black spots on a tooth, you may have a cavity. Cavities are a common occurrence and dentists have several means of treating them. Treatment options vary depending on how advanced the tooth decay has become.

Simple Decay- Fluoride treatments and fillings are viable treatment options if the cavity is in its early stages. Your dentist will apply a solution to the decaying tooth to kill harmful bacteria and place a filling where the cavity was to seal the area to prevent further decay. This is a fairly simple and painless method for cavity removal, as well as the most common treatment option.

Serious Decay- If the cavity has progressed beyond the ability for a fluoride treatment to remove the bacteria, crowns, root canals and tooth extraction are a dentist’s next line of defense. Crowns are custom coverings for decaying teeth; typically made from porcelain, they work to strengthen your effected tooth once the bacteria has been removed. If the decay reaches the inner tooth, or pulp, your dentist will remove the pulp, medicate it to clear any infection and add a filling. Tooth extraction is a last resort option when the decayed tooth is beyond restoration. Your dentist may recommend a bridge or implant for the gap.

To schedule an appointment or learn more about the beautiful smiles Dr. Sukari McMiller has created visit us online today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Dental Myths and Misconceptions | Fayetteville, GA

Oral care and hygiene are paramount to our ability to maintain and retain our teeth as we age. With so much information about oral care practices online, we felt it was important to demystify some of the most common dental myths we hear and offer advice on how to move forward.

Myth 1. Hard Brushing Cleans Better.

This action is counter-productive, as excess pressure on your teeth can work to damage enamel rather than support it. Hard brushing also hurts our gums and can lead to a recessed gum lining over time. We recommend taking care to brush gently with a soft-bristle brush.

Myth 2. Chewing Gum Helps Clean Teeth.

Chewing gum is certainly not a replacement to brushing. Chewing gum can be a great way to combat sugar cravings or a candy habit, but while it makes your breath smell better, it cannot replace the benefits of brushing.

Myth 3. Baby Teeth Don’t Need Brushing.

Good oral care practices begin when we are young, and proper oral care for a child’s first set of teeth matters. Tooth decay in a baby tooth can lead to complications as an adult, so we recommend a twice daily brushing routine as soon as the child has teeth.

Myth 4. Sugar Causes Cavities.

Sugar itself is not the cause of cavities, though the bacteria that eat the sugar can be. The starches and sugar itself attract bacteria that thrive on the surface of your teeth and release an acidic compound that promotes tooth decay. Regular brushing and rinsing after eating particular sugary foods will go a log way to prevent decay.

Myth 5. Enamel Loss Causes Sensitivity.

There are many reasons why we may experience sensitivity, and enamel loss doesn’t happen overnight. Tooth grinding, abrasive toothpaste, aggressive brushing and lack of regular proper oral hygiene all contribute to both sensitivity and a loss of enamel. Should you lose your enamel however, you will likely experience tooth sensitivity as well.

To schedule an appointment today or learn more about Dream Works Dental and see the beautiful smiles Dr. Sukari McMiller has created, visit us online at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.

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Easy Practices for Better Oral Hygiene | Fayetteville, GA

Caring for our oral hygiene is highly important to our overall health. While we all do our best, there are habits you may have picked up along the way that may contribute significantly to the deterioration of our overall oral hygiene.

Here are some behaviors that may be worth considering the next time you step into your bathroom.

Toothbrush Storage. How we care for our toothbrush matters – a dirty or splay-bristled toothbrush can introduce unwanted bacteria or hurt your gums while you brush. The best way to care for your brush is to rinse after brushing and allow to air dry on its own.

Toothbrush Cleanliness. Keeping your toothbrush dry and clean is important for your oral hygiene and the longevity of the brush. Packing a wet toothbrush invites a warm, moist environment for bacteria to grow. Overcleaning your brush however will deteriorate the bristles faster, meaning more replacement.

Multitasking. Many of us utilize brushing time to pick out our clothing for the day or wipe the mirror. While this isn’t a bad thing, it may mean you aren’t brushing your teeth properly. Over time, the lack of care will contribute to a buildup of bacteria between your teeth or gums.

Irregular Dental Visits. Its completely understandable why people may be hesitant to visit the dentist; dental anxiety, bad experiences and strange noises can contribute to an uneasy visit. Avoiding the dentist, or having inconsistent visits can escalate what may have been a small issue under regular care.

To schedule an appointment today or learn more about Dream Works Dental and see the beautiful smiles Dr. Sukari McMiller has created, visit us today at www.dreamworksdentalcare.com.

Dr. Sukari McMiller proudly serves patients from Fayetteville and all surrounding areas.